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The Rock School's 5 Tips for Perfect Pirouettes

July 24, 2017

At The Rock School for Dance Education we are as well-known for producing astounding, technically proficient dancers as we are for being the go-to place... Continue Reading

HOW MUCH PROTEIN DO DANCERS NEED?

July 19, 2016

Protein Needs of Dancers: How Much, What Kind, and When?  By: The Dance World Editor  From Dance Informa Do dancers need extra protein? Do they need to... Continue Reading

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